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Friday, 15 November 2019

SPORTS VISION

                             SPORTS VISION

WHAT IS SPORTS VISION?

uSports vision tests and training help athletes determine how well their eyes perform.
uVision plays an important role in case of sports person.

ROLE OF OPTOMETRIST IN SPORTS VISION-------

uCorrection of refractive errors
uEye protection
uVisual training
uAssessment and management of functional vision inefficiencies  Specialized CL services- position of gaze factors, emergency, and Visual acuity
• Ophthalmic eye wear services
uAssessment of sports related visual abilities
uTraining on enhanced visual abilities
uPrevention and management of sports eye injuries.

IMPORTANCE OF SPORTS VISION-------

1.Dynamic Visual Acuity
2.Peripheral Vision
3.Depth Perception
4.Eye Tracking
5.Eye-Hand-Body Coordination
6.Visualization
7.Visual Concentration

DYNAMIC VISUAL ACUITY------

uIf you are playing a sport like Football, tennis or hockey, you need to be able to clearly see objects while you and/or the objects are moving fast.
u Without good dynamic visual acuity, you will have a difficult time in sports like these.

PERIPHERAL VISION----------

uPeripheral vision becomes very important, particularly in sport.
uPeripheral vision is stressed in basketball because awareness of motion to the side or above allows the eyes and the athlete to react to more game events.

DEPTH PERCEPTION----

uIn racket sportsdepth perception enables you to quickly and accurately judge the distance between yourself, the ball, your opponents, teammates, boundary lines and other objects.

u  If you consistently over- or underestimate the distance to your target, poor depth perception maybe the reason.


EYE TRACKING-----

uIt is important with any sport that involves a fast-moving ball.
Example------ Baseball, Cricket, Football, Volleyball etc

EYE-HAND-BODY COORDINATION--------
uEye-hand-body coordination is how your hands, feet and body and other muscles respond to the information gathered through your eyes. It is an important part of most sports because it affects both timing and body control.
VISUALIZATION-------
uSports vision training involves the entire body, especially visualization, which is an element of psychology. 
uVisualization helps the sportsman or sportswoman attain their maximum potential and improves their confidence. When you can mentally see yourself accomplishing a task, it increases your rate of success.

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