URIC ACID
Gout is a type of arthritis that causes pain similar to osteoarthritis, though there are some distinct differences.
It’s caused by high uric acid buildup in the blood. Uric acid then accumulates in joints, causing inflammation with discomfort and pain.
Some natural remedies may help. However, if your gout pain is very sudden or intense, contact your doctor before trying any of the remedies below.
Natural remedies for gout
- Cherries
- Magnesium
- Ginger
- Warm water
- Lemon juice
- Turmeric
- Celery
- Nettle tea
- Apples
- Bananas
- Be hydrated
- Apply ice to affected joints
- Reducing stress
- Take anti-inflammatory foods
- Vitamin C rich foods
- Drink coffee
- Avoid high purine foods
HIGH PURINE FOODS:-
- red meat.
- some seafood, including tuna, sardines, anchovies, herring, mussels, codfish, scallops, trout, and haddock.
- organ meat, such as liver, kidneys, and thymus glands, which are known as sweetbreads.
- red meat.
- some seafood, including tuna, sardines, anchovies, herring, mussels, codfish, scallops, trout, and haddock.
- organ meat, such as liver, kidneys, and thymus glands, which are known as sweetbreads.
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